* Ideal Protein Los Gatos - Our very own clients blog about their weight loss journeys.
* Ideal Protein Bay Area & Palm Desert - This is our own private Facebook group where we share recipes, success stories, motivation and all of our documentation.
* Ideal Protein Supporters Phase I Group - This is a large group that is mostly dieters from the US and Canada. A lot of information on Ideal Protein (not all is correct so go by our documentation - not what people post).
* Janeva’s Ideal Recipes Group - Great Recipes from our favorite IP cookbook.
* Instagram – Enjoy motivation, recipes and before/after pics.
* Pinterest – Over 1000 recipes grouped in categories for easy browsing.
* Twitter - Enjoy motivation, recipes and before/after pics.